Tag Archives: Formula for Excellence

Life Coach Jenn A. Nocera on Sympathy, Empathy & Compassion

What’s the difference between empathy, sympathy and compassion? Sympathy is the heightened awareness of another person’s plight as something to be alleviated. Empathy is the attempt of one who is self-aware to understand and even vicariously experience another person’s situation … Continue reading

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Polyamory — The Art of Loving More Than One

After this show, I’m feeling that polyamory is really an art — and definitely not intended for everyone. Could I actually be cool enough to calmly say goodbye to my husband/boyfriend as he leaves for a date? With another woman. … Continue reading

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Life Coach Jenn A. Nocera Discusses Strange Addictions

Not every addiction is as obvious a smoking, drinking, or drugs. Some addictions are over the top strange such as eating dirt or soap, chewing ice, dating your car, or treating a blow-up doll as your wife. No matter what … Continue reading

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Give Peace A Chance with Life Coach Jenn A. Nocera

After this show, it’s apparent to me exactly why Ben & Jerry’s Ice Cream is located in Vermont. According to the US Peace Index, the 3 most peaceful states are Maine, Vermont and New Hampshire. No, I’m not ready to … Continue reading

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Life Coach Jenn A. Nocera & Humorous Look at Comedy

Have you heard any good jokes lately? Do you always look at the lighter side of life? I definitely believe laughter is the best medicine and the best part — no prescription is needed! But seriously, some of you out … Continue reading

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Discussion on Eckhart Tolle’s “The Power of Now” with Life Coach Jenn A Nocera

Believe in today; your life is now. These words have had a special meaning to me for about three years, and after reading NY Times Bestseller The Power of Now by Eckhart Tolle, they’ve become even more profound. To understand … Continue reading

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Life Coach Jenn A Nocera & Living by The Four Agreements

If it was easy, we would all be living our lives according to the wisdom of The Four Agreements, the 1997 best seller by Don Miguel Ruiz. While the agreements appear simplistic, they have the potential power to be life … Continue reading

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Jenn A. Nocera — Lance Armstrong & Other Notorious Liars

  Just think of what Seinfeld character George Costanza told Jerry before he had to take a lie detector test: “If you believe it, it’s not a lie.” Remember the late hotelier Leona Helmsley? In a 1990 interview with Playboy, … Continue reading

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Life Coach Jenn A Nocera & Dating Adventures in 2013

If you’re looking for a practical way of vetting your potential dates, check out mugshots.com. Really. Dating and falling in love in 2013 can be a complicated affair, so you better bring your sense of humor and be prepared to … Continue reading

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Life Coach Jenn A. Nocera: Family Dynamics & the Holidays

What are the holidays going to be like for you? The best of times or the worst of times? I think for most of us, it’s likely to be some combination of best and worst. The key obviously is to … Continue reading

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