Category Archives: Wellness

Dr Dean M. Tomasello: Medical Aesthetics Expert & Author of “Winning Skin”

“Natural beauty takes at least two hours in front of a mirror,” claims actress Pamela Anderson. Most women would probably agree with that statement, but is there another way to achieve that outer glow?  For the quick fixes, there are … Continue reading

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Aaron Cole Martin: Certified Recovery Coach for CFC Loud N Clear

“The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help, they have no hope,” said comedian and actor Russell Brand. How … Continue reading

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Beth Fairchild: Tattoo Artist & Metastatic Breast Cancer Advocate

“Tattoos have a power and magic all their own. They decorate the body but they also enhance the soul,” wrote author Michelle Delio. It’s subjective, of course, which tattoos are merely decorative and which truly are soul enhancing, so we’ll … Continue reading

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Looking Good! Dr Dean Tomasello, Medical Aesthetics Specialist

“The secret of staying young is to live honestly, eat slowly, and lie about your age,” said that very famous redhead, Lucille Ball. Maybe so, but there are millions of others who would say their secret involves Botox. In 2002, … Continue reading

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Psychotherapist Staci Ellis of Life Stuff for Kids

“If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children,” said Gandhi, Indian political and spiritual leader. If Gandhi were … Continue reading

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Bullying & Emotional Abuse in Adults – Recognize the Signs!

“Fighting means you could lose. Bullying means you can’t. A bully wants to beat somebody; he doesn’t want to fight somebody,” says Andrew Vachss American author, child protection consultant, and attorney exclusively representing children. But bullying and emotional abuse is … Continue reading

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Susan Davis, Physical Therapist for Animals at Joycare Onsite

“Animals are reliable, many full of love, true in their affections, predictable in their actions, grateful and loyal. Difficult standards for people to live up to,” stated Alfred A. Montapert author of  The Supreme Philosophy of Man: The Laws of … Continue reading

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How to Cultivate Confidence & Habits of Confident People

If my mind can conceive it, and my heart can believe it, I know I can achieve it! That’s what Jesse Jackson had to say on the subject of confidence. It’s true. It all begins in your mind; thats where … Continue reading

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Great Risk May Offer Great Rewards — Are You a Risk Taker?

According to championship race car driver Mario Andretti,”If things seem under control, you are just not going fast enough.” The risk in racing cars is obvious, but I think Mario’s real message is to move out of your comfort zone … Continue reading

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Life Coach Jenn A. Nocera on Sympathy, Empathy & Compassion

What’s the difference between empathy, sympathy and compassion? Sympathy is the heightened awareness of another person’s plight as something to be alleviated. Empathy is the attempt of one who is self-aware to understand and even vicariously experience another person’s situation … Continue reading

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